yana-notes

Cordyceps

4-13-2021 links: Nootropics Antioxidant reference:

Cordyceps 120 #

Sinesis #

Supplementation #

About a 5-hour half-life. Broscience, but perhaps this is true - you must take it right before working out. If you’re relaxing, the adenosine will make you tired. So it can’t exactly be relied on to give you energy, only to prevent fatigue. Apparently 2g+ of extract is the dosage you should shoot for. Probably a shill saying that on reddit but I should try it. Take a few hours before exercise?