yana-notes

Aspirin

links: reference:

Aspirin (Acetylsalicylic acid) #

White Willow Bark #

  • About 3x the dose of aspirin is required for raising serum salicylic acid.
  • Stronger analgesic. Antioxidant. Activates NRF2. While it contains salicin, that’s not. Apparently has none of the side effects like GI damage or blood thining.
  • 2.4-9.7mg/kg slowed brain serotonin turnover.
  • In vitro anti-proliferative effects of the willow bark extract STW 33-I
  • STW 33-1 and its fraction E increased the COX-1 mRNA expression.

Supplementation #

Anywhere between 150-1200mg @ 10-25% salicin. Sweet spot more like 300-900.

Interactions #

Aspirin and Human Sleep (Horne et al., 1980) #

  • Soldatos et al: Nighttime doses of 650 or 1300 sodium salicylamide to insomniacs; Hauri and Silberfarb: 650mg to aspirin to insomniacs. Only significant finding from either study was a reduction in interim wakefulness during sleep.
  • Slowing of the waking EEG has been reported following a single 1g dose of aspirin.
  • Its effect on sleep can be owed in part to prostaglandin inhibition.
  • 1800mg doses significantly elevate serum free Tryptophan!
    • Due to a release from its binding site on serum albumin. R: urinary excretion of 3-hydroxyanthranilic acid is decreased, that of xanthurenic acid is increased, and that of 3-Hydroxykynurenine (3HK) was increased.
      • On another note, aspirin (15mM) somewhat inhibits the active transport of L-tryptophan across the small intestine. R

Supplementation #

  • $13 for pure 60g powder https://healthnatura.com/aspirin-powder-usp-60g/

  • https://raypeatforum.com/community/threads/topical-absorption-of-caffeine-aspirin-and-niacinamide.5847/post-90098

    • 21% topical absorption on ethanol.
    • Having low absorption isn’t a big deal since the half-life is much longer.
  • Mixing aspirin + caffeine increases availability? (This is the basis of ECA - ephedrine, caffeine, aspirin)

    • Clearly, ephedrine is the star of the show as β agonism is ultimately thermogenic, as well as anorectic. Aspirin’s role is to prolong this via inhibition of prostaglandin. Together with caffeine it also keeps cAMP(-> thermogenesis) high.
    • Ephedrine: VMAT2 inhibitor
    • ECA is something like 72mg ephedrine, 600 mg caffeine, 80mg aspirin.
  • Should not be taken as a pill, because it can get stuck in the mucosal walls and produce local damage.

  • Should be taken with food, dissolved in water, and strained through a filter.

    • Dissolve in hot water is best. OJ doesn’t decrease bioavailability by much but milk seems to be like -20%. R
      • This article is actually pretty informative and measures several parameters for the salicylate metabolism. Looks like a good read.
  • Taking 325mg every third day is very similar to 81mg every day.