yana-notes

Pyruvate

links: reference:

Pyruvate 80 #

Considering pyruvate dehydrogenase is the rate-limited step in mitochondrial respiration, supplementing pyruvate can reap many benefits by increasing it.

Supplementation #

  • Calcium pyruvate: a half life of ~5hr.
Pyrucet #

30x25 drops, $35

  • 500mg ethyl acetoacetate
  • 500mg ethyl pyruvate
    • 3-4hr half life. But its effects can last much longer. 10 drops, I suppose? 200mg pyruvate. Haidut says mixing it 1:1 with ethanol greatly increases (topical) effectiveness and half-life.
  • Crashes your FAO. But raising of the liver metabolism will promote Glucuronidation, which is the healthiest way to get rid of body fat. Helps with joint/tendon pain.