yana-notes

Curcumin

links: Nootropics reference:

Curcumin #

  • Free radical scavenger and iron chelator. The primary bioactive substance in tumeric (which tastes pretty bad and might be a 5-AR inhibitor)… it seems curcumin inhibits it as well.
  • Inhibits MAO.
  • Potent inhibitor of TGF-β.
  • Downregulates Estrogen Receptors activity, improves Insulin Sensitivity and Liver function.
  • Reduces serum lipids and Uric Acid concentration and Liver steatosis. R
  • Potent PPAR-γ agonist.
  • A p300/CREB-binding protein-speific inhibitor of acetyltransferase.
  • Increases HDAC2 but inhibits 1, 3, 4, 8.

Chelation #

Supplementation #

Piperine/black pepper increases the absorption of tumeric pills by like 20x.