Lion's Mane

https://libredd.it/r/Nootropics/comments/buespg/lions_mane_is_a_godsend/
- Its increase in NGF is probably the reason for vivid memory recall - and this may be due to the brain considering recycling those neurons for other tasks. 4-13-2021

Raised muscle glycogen and decreased malodialdehyde in mice administered over 28 days.
Downregulates D2?
Decreases DHT. It’s over.
Quite potent κ-Opioid Receptor agonism can cause dysphoria
5-AR inhibitor. I swear nobody has proved this, though.
Hericerin derivatives activates a pan-neurotrophic pathway in central hippocampal neurons converging to ERK1/2 signaling enhancing spatial memory
- Hericene A and NDPIH.
/u/mattattack2512 says that a lot of type of mushrooms make the immune system more active, and if one has autoimmune issues, it could negatively affect sleep. So, I should log what I eat and see if there is a correlation.
- Specifically, it’s Th1 immune cell activity.
  - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067930/
  - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684115/ It could also just be making me an excessive amount of REM - it may have a cholinergic affect, which could do it.

yana-notes