yana-notes

Circadian Rhythm

2022-07-18: reference:

Circadian Rhythm #


Metabolism #

Nutrition #

  • Circadian autophagy drives iTRF-mediated longevity
    • Night-specific induction of autophagy was both necessary and sufficient to extend lifespan on an ad libitum diet and also prevented further iTRF-mediated lifespan extension. By contrast, day-specific induction of autophagy did not extend lifespan.
      • This is in Drosophila, which are crepuscular, meaning they are active during twilight periods of dawn and dusk. It’s not exactly nocturnal, but I suppose you can extrapolate this to humans during the daytime; perhaps the afternoon?