Carnitine
links: reference: 11-10-2021
Carnitine #
MPMD made a video about injecting it for fat loss: one of the only thing that increases Androgen Receptor density in muscle. And injection bypasses the TMAO production when taken orally.
- Downsides: Carnitine is antithyroid and is required for Fatty Acid Oxidation. It binds to the Glucocorticoid receptor.
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Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans
- No effect on perceived exewrtion, exercise performance, VO2 max, RER, VO2, blood lactate, leg FFA turnover, muscle glycogen.