Pineapple
links: Food reference: 4-28-2021
Pineapple Juice #
Mainly just for manganese and some B vitamins.
- The stem and fruit has bromelain. Blending the core/stem might be worthwhile.
- https://raypeatforum.com/community/threads/pineapfel-sorbet.23950/#post-384411 pineapple store ftw
- Pasturization of juice irreversibly oxidizes Vitamin C to an inactive open-ring form, and denatures enzymes like bromelain, chitinase (which gives pineapple an anti-Candida effect).