yana-notes

Ornithine

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Ornithine #

L-ornithine is a non-essential Amino Acid synthesized from Arginine. Clams are rich in it. Administration increases ketone bodies, as well as free amino acids and their oxdation. Lowers blood ammonia levels by activating the urea cycle and increases ammonia detoxification from the liver.

  • Anti-cortisol, anti-fatigue, pro-sleep.
  • Binds with GABA receptors
  • Synergistic with caffeine
  • Increases GH and IGF-1
  • Improves gains