Allithiamine

2022-12-01:

Allithiamine #

• https://raypeatforum.com/community/threads/psa-change-in-energin-formulation-thiamine-replaced-by-prosultiamine.48135/
  • Even a “small” dose of about 10mg seems to help a lot with lactic acid building after exercise, while even 500mg thiamine Hcl have only a minor effect on that. The nootropic effects also seem to be stronger - i.e. memory is improved even after 10mg and I suddenly start remembering things from decades ago and reading a text can be done very fast and still get the gist of it despite just glancing at the words and not carefully reading them. IMO, the most important effects is the elevation of TPP after the usage of the lipophilic thiamine analogs, which did not seem to happen with thiamin Hcl, at least not at the doses used on the studies (HED ~8mg/kg). TPP did rise a bit after thiamine Hcl but the studies claims it was not statistically significant.
• Found in Garlic. Indeed it tastes and smells pungent.