Sulforaphane

2022-08-29: reference: https://old.reddit.com/r/tressless/comments/mx6ncc/the_theory_that_explains_everything_please_help/?share_id=VmZjXO8r4FyQcmr2_BksT

Sulforaphane #

Pressent in cruciferous vegetables; richest in Broccoli sprouts.

• Inhibits neuroinflammation
• Sulforaphane causes a major epigenetic repression of myostatin in porcine satellite cells
• Bioavailability and kinetics of sulforaphane in humans after consumption of cooked versus raw broccoli Raw vs cooked: 37% vs 3.4%.